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Homemade Meal Replacement Shake
Nutrition

Healthy Homemade Meal Replacement Shake Recipe

I’ve tried dozens of meal replacement shake options like Huel 3.0 and MRE from RedCon1. While some shakes are better

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How to Increase Nitric Oxide Production
Nutrition

How to Increase Nitric Oxide – Foods & Supplements

The pump is addictive. Anyone who has performed bicep curls until their arms felt like they were going to fall

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Should You Take Whey Protein Before or After Workout
Supplements

Best to Take Whey Protein Before or After Workout?

Should you take your whey protein shake before or after your workout? Multiple human case studies have proven there is

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Best Time to Take BCAAs
Supplements

Best Time to Take BCAAs – Pre-Workout? Never?

BCAAs or branched-chain amino acids, have been one of the most popular workout supplements for over 3 decades but when

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Taurine Health Benefits
Supplements

Taurine for Pre-Workout & Energy? Not So Fast!

Taurine is one of the most widely used ingredients in pre-workout formulas, energy drinks and sometimes even added to protein

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Best Multivitamin for Athletes, Bodybuilders & Runners
Nutrition

Best Multivitamin for Bodybuilders, Athletes & Runners

As an athlete, bodybuilder, or runner, you’re more active than the average person. That means you need above average nutrition.

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Creatine Pre-Workout Benefits - Strength, Energy, Pump
Supplements

Creatine Pre-Workout Benefits – Strength, Energy, Pump

What is Creatine Creatine is a natural substance in the body and is formed from two amino acids, arginine and

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Nitrosigine the Pre-Workout Performance Enhancer
Supplements

Nitrosigine Arginine Pre-Workout Benefits – Nitric Oxide!

Nitrosigine Arginine is a new performance supplement that is popular in pre-workout drinks to increase nitric oxide, blood flow &

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Glycerol Pre-Workout Pump & Hydration
Supplements

Glycerol Pre-Workout Pump, Hydration & Endurance

Glycerol is becoming increasing popular among athletes as science continues to refine how we supplement with it. In this article

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L-Citrulline Pre-Workout Benefits, Dose & Types
Nutrition

L-Citrulline Pre-Workout Benefits, Dose & Types

L-Citrulline is arguably the best pre-workout supplement on the planet due to its incredible nitric oxide boosting abilities which means

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Dextrose - Natural Energy Pre-Workout Supplement
Supplements

Dextrose – Natural Energy Pre-Workout Supplement

Dextrose is a powerful and natural energy booster and makes for a great addition to any pre-workout drink. In this

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What are Phytonutrients and Their Benefits
Nutrition

What are Phytonutrients & What They Do for You

What Are Phytonutrients? Phytonutrients, also referred to as “phytochemicals” are chemicals produced by plants to maintain their own robust health.

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CBD Oil Health Benefits
Nutrition

Health Benefits of CBD Oil

Everywhere you look, three letters seem be plastered across store fronts and menus: CBD. Cannabidiol oil, more commonly referred to

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Best foods and supplements to fight inflammation
Nutrition

The Best Anti-Inflammatory Foods & Supplements

It’s not as glamorous as building muscle or improving performance, but fighting inflammation can mean a better overall quality of

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How Many Sets and Reps Should I Do?
Exercise

How Many Sets and Reps Should I Do? Scientific Breakdown

Trying to figure out how many sets and reps you should be doing to maximize your muscle gains in the

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How to Increase Muscle Pump
Exercise

6 Ways to Increase Muscle Pump

Ever since Arnold Schwarzenegger talked about “the pump” in the 1977 classic Pumping Iron, dedicated gym goers having been trying

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Best High Protein Foods to Build Muscle
Nutrition

10 Best High Protein Foods to Build Muscle

If you’re trying to build solid lean muscle mass, a well-structured nutrition plan that is focused on high protein foods

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Best Supplements to Increase Male Libido
Nutrition

Best 9 Supplements to Increase a Man’s Libido

When it comes to increasing a man’s libido there are a lot of factors in play. Some men may want

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Best Food for Men's Health
Nutrition

5 Best Foods for Men’s Health

If you want to see real change in your health and appearance, it all starts with the foods you’re eating.

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Best Compound Exercises to Build Muscle Mass
Exercise

Best 5 Compound Exercises to Build Muscle Mass

If you read any of the popular men’s health magazines or follow some of the “instagram body pro’s” you have

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These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. As with any supplement or vitamin, results vary from person to person and are not guaranteed.

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Alpha Wolf Nutrition is based on real science and results for the people we serve.

We design our products to help fulfill your passion and excitement for life. It’s about maximizing the person you were meant to be.

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